However, there are many instances where the almond milk you made lasts for more than a week. It’s recommended to consume the almond milk while at its freshest, which is about 5 days. It stays fresh for about 5 days, but may last a bit longer based on storage conditions like fridge temperature, container cleanliness and freshness of the almonds.Ĭan you drink almond milk after 7 days? In short, the answer is yes. Store in the refrigerator and that’s it, you’ve made homemade almond milk! Pour the strained liquid into a mason jar, bottle or container that you see fit. Then, strain the liquid through a nut milk bag, cheesecloth or even a clean dish linen from the kitchen drawer. Whirl away until the nuts and add-ins are almost completely blended. From coffee to pumpkin spice, the options are endless to the creamy combinations you can concoct. Grab you high-speed blender and some filtered water.Īt this point, you can also incorporate any almond milk flavors that you are yearning. You much soak the almond overnight so that they are easier to blend in the morning.Īfter the almonds have soaked for at least 8 hours, then they are ready to blend. The process actually begins the day before. Grab your blender and a few pantry staples to get the project started. Sweetened or unsweetened are not the only choices you get.įrom chocolate to vanilla and coffee to pumpkin spice, there are countless variations for you to explore. In order to rustle up some almond milk on your own, you have the ability to control the finished flavors. When you’re finished, you will have a rich and creamy beverage that goes well in everything from baked goods to overnight oats. Making almond milk requires a handful of almonds and a high-speed blender. Yes its an apple, but you’re definitely missing some parts.įollow along and let’s cover the basics that you need to know in order to make your own batch of almond milk at home. However, the nutrient levels within almond milk are vastly lower than those present in whole almonds.Įquate the similarities to eating an apple verse drinking apple juice. Is drinking almond milk the same as eating almonds? Almond milk contains some of the super-healthy benefits as eating almonds. The consistency will range from thin to thick, but the aroma and taste of almonds will definitely be present. The recipe could be slightly thinned or thickened, depending of you personal preference.įollowing this recipe, you could make a gallon of almond milk with between 2½ to 3½ cups of almonds. How many almonds does it take to make a gallon of almond milk? This recipe uses 1 cup of almonds to make about 5 cups of rich and creamy almond milk. In addition, you have the option to customize almond milk flavors, I promise that’s the best part! The most important thing to consider is that there are no added ingredients like preservatives, just purely almonds and water. However, there is a vast difference in the quality of homemade and store-bought brands. Is it cheaper to make your own almond milk? No, its not cheaper to make your own almond milk at home. I bet you never considered how easy it is to make for yourself. Store bought almond milk can’t even compare to the nutty aroma, creamy mouth feel and rich taste of this homemade recipe. This almond milk recipe is easy to follow, affordable and offers viable nutritional value. Milk, reduced fat (2%).There are few things that are as satisfying and a tall glass or freshly made almond milk. Safety of drinking almond milk in presence of someone with allergy to nuts. Plant-based milk alternatives an emerging segment of functional beverages: a review. Vitamin E: Fact sheet for health professionals. National Institutes of Health Office of Dietary Supplements. Glycemic index and diabetes.Īmerican Heart Association. Beverages, almond milk, unsweetened, shelf stable.Īmerican Diabetes Association.
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